by Renée M. Simpson, RDN | Feb 11, 2017 | Featured
Ladies and gentlemen, I present to you the Well Divas of Sedona. We just completed the most amazing 4 day and 3 night wellness retreat. If we look like a million bucks, just imagine how we must feel. I don’t even know where to begin. I guess...
by Renée M. Simpson, RDN | Oct 20, 2016 | Cooking
Well here we are 4 months later and I’m still consuming a mostly plant based diet. I do dairy every now and then, and sometimes eggs. But I’ve just not had the desire for my old favorite friend catfish, or any kind of fish, and no chicken either....
by Renée M. Simpson, RDN | Jan 1, 2016 | Detoxing
We made it! I always say that after midnight on New Year’s Eve, if I’m still awake. And if not I say it on New Year’s Day. It’s sad to think that so many people unexpectedly did not get to greet 2016 with us. A way of showing gratitude for...
by Renée M. Simpson, RDN | Nov 26, 2014 | Body, Featured
Hey Diva! Happy Thanksgiving! Did this year go by fast or what??? What an exciting time of year, the holiday season. It’s amazing though, how much of our focus is towards food, shopping, time with loved ones and wrapping things up at work. Unfortunately, this...
by Renée M. Simpson, RDN | Oct 15, 2014 | Recipes
Hey Diva! It’s that time of year. Many of you are heading to homecoming this weekend, or maybe next weekend. If you’ve done your detox and slimmed down a bit, you don’t want to gain it all back. And you don’t want to just go back to eating...
