by Renee Mitchell | Jul 1, 2014 | Misc
Things are changing in a big way here at SFT. The new name is Well Diva Lifestyle. Be sure to join the new facebook page and keep an eye out for your complimentary Well Diva Lifestyle Guidebook. I’m so excited, and I can’t wait to get the guidebook to...
by Renee Mitchell | Apr 1, 2014 | Misc
I’m not usually one to participate in April Fool’s Day. In fact I’m a little perturbed by a whole day dedicated to foolishness. Aintnobodygottimefuhdat. Anyway, I am not joking when I say that some lucky Diva who joins me for the Detox for a...
by Renee Mitchell | Jan 24, 2014 | Misc
How is your new year going so far? Many of us take the month of January to renew, refresh, and rejuvenate our health. I know I am. So I came up with this most fabulous “MangoLassi” smoothie and am delighted to share it with you. It has chia seeds for...
by Renee Mitchell | Nov 25, 2013 | Misc
Today’s blog carnival recipe is a real beauty. Angela at Kitchenista Diaries provided us with this festive vegetable dish. Some vegetables are meant to be side dishes. But this one is gorgeous enough to take center stage, don’t you think? To learn more...
by Renee Mitchell | Nov 19, 2013 | Misc
It’s that time of year again – the turkey, the dressing, oooh lawd the sweet potatoes with the marshmallows on top! (fanning self) I’ve gotten together with some fellow foodies to help you out a bit this year by hosting a #healthyholidays blog...
by Renee Mitchell | Oct 29, 2013 | Misc
It’s that time of year again – think pink, race for the cure, save the ta-tas, all that jazz. I know I’m a little late but it’s actually never too late to fight. I won’t tell you what you already know – get your mammogram blah...
