by Renée M. Simpson, RDN | Nov 26, 2014 | Body, Featured
Hey Diva! Happy Thanksgiving! Did this year go by fast or what??? What an exciting time of year, the holiday season. It’s amazing though, how much of our focus is towards food, shopping, time with loved ones and wrapping things up at work. Unfortunately, this...
by Renée M. Simpson, RDN | Oct 24, 2014 | Recipes
Over the past couple of weeks I’ve had soup on my mind. So I thought I’d share what we’ve been enjoying in the Well Diva household. These soups can be prepared quickly and make for wonderful leftovers to take to work for lunch the next day, or to...
by Renée M. Simpson, RDN | Oct 15, 2014 | Recipes
Hey Diva! It’s that time of year. Many of you are heading to homecoming this weekend, or maybe next weekend. If you’ve done your detox and slimmed down a bit, you don’t want to gain it all back. And you don’t want to just go back to eating...
