by Renée M. Simpson, RDN | Aug 24, 2017 | Featured, Uncategorized
I recently had a conversation with a friend and it went something like this: Me: Are you coming on my next retreat? It’s in wine country. Friend: Yeah, I’ll take a look at the info. Send it to me. I’m interested. How much? Me: It’s thirteen...
by Renée M. Simpson, RDN | Mar 2, 2017 | Featured, Uncategorized
While in Sedona recently some of the ladies and I were talking about living a life that makes you happy. That was pretty much the theme of the whole weekend. Some of the events that were included, like the photo shoot, were added at the last minute because I just...
by Renée M. Simpson, RDN | Nov 30, 2016 | Detoxing, Featured
By now you’ve probably had a Happy Thanksgiving and several Thanksgiving leftover plates. Sometimes, no, quite often, this time of year triggers us to eat, and eat. I thought I’d share a few tips to get you back on track so you’re not nibbling your...
by Renée M. Simpson, RDN | Aug 22, 2016 | Featured, Recipes
I’ve learned not to declare my diet publicly. If you say you’re gluten free then the gluten police come out of the woodwork. But I do try different things with my diet to see what works for me. Back around July 5 I decided to take meat (I normally eat...
by Renée M. Simpson, RDN | Jun 18, 2015 | Cooking, Recipes
Did you know this month is Men’s Health Month? So I thought I’d share a recipe from my Rouxbe online plant based cooking class. If you’ve got a meat eating man that you’d love to prepare a plant based meal for, this is it. One taste and he...
