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Travel Planning Tips

Have you noticed the explosive surge in women of color getting their travel on these days? I have. Since I’ve been so travel focused lately, I’ve learned/become aware of a lot that I think you will appreciate. Here are some of my favorite travel tips so...

Update on My Plant Based Journey

  If you’ve read any of my posts over the last few months, you may know that almost a year ago I stopped eating chicken and fish. This made me what people would call vegetarian, although I never gave myself the title. As I’ve always said, I don’t like...

How to Be Happy

While in Sedona recently some of the ladies and I were talking about living a life that makes you happy. That was pretty much the theme of the whole weekend. Some of the events that were included, like the photo shoot, were added at the last minute because I just...

A Wellness Retreat for Divas

    Ladies and gentlemen, I present to you the Well Divas of Sedona. We just completed the most amazing 4 day and 3 night wellness retreat. If we look like a million bucks, just imagine how we must feel.  I don’t even know where to begin. I guess...