by Renee Mitchell | Aug 6, 2014 | Well Diva Wednesday
Hey Divas! This week I want to share with you my Spelman sister, Alonia Jones. There are people all over the internet claiming to be life coaches, wanting to help you get your life together. But Alonia is one I can say I have watched grow and create a life for...
by Renee Mitchell | Jul 16, 2014 | Well Diva Wednesday
Hey Divas! If you haven’t noticed there are some changes going on here. Sooner or later the new website will replace this one, and we will officially be located at welldiva.com. Why the change? 1. I had the hardest time communicating the message of Soul Food...
by Renee Mitchell | Jul 11, 2014 | Body
I have dealt with iron deficiency anemia for years. Once my iron was so low (hemoglobin of 6, when 12 or higher was the goal) that I was supposed to go for a transfusion. But instead my holistic diva mama jumped in and nursed me back to health with some high iron...
by Renee Mitchell | Mar 26, 2014 | Body
I recently had the honor of speaking with Minister Ginger London of Ginger London Ministries. What a great time I had chatting with her in celebration of Women’s History Month. We mainly discussed being a woman entrepreneur, and the importance of taking care...
by Renee Mitchell | Sep 24, 2013 | Misc
As I shared a few days ago, I used to struggle with my weight. But what I didn’t tell you is the weight was the least of my troubles. A couple of years ago I started having chest pains, mainly upon awakening in the morning. This was accompanied by nausea. This went...
