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#HealthyHolidays Recipe Pumpkin Chocolate Yogurt

Today’s recipe is from blogger, registered dietitian, and certified diabetes educator Constance Brown-Riggs.  I recently met this sweet lady at a conference and am so glad we stayed in touch.  Be sure to visit her blog Eating Soulfully for her pumpkin chocolate...

Second Sunday’s With Crystal – Seeking Wisdom

Here is your monthly dose of spirituality from Minister Crystal L. Cochren of My Faith and Fitness. “For in much wisdom is much grief:  and he that increaseth knowledge increaseth sorrow.” ~ Ecclesiastes 1:18 (KJV) Intuitively, one would think that increased wisdom...

#HealthyHolidays Vegetarian Thanksgiving Day Menu

Today’s post comes from a good friend of mine, Denine Rogers, registered dietitian and diabetes educator at Living Healthy Online. Denine has provided us with three scrumptious recipes. Visit her to get the recipes and learn more about managing diabetes and...