by Renée M. Simpson, RDN | Aug 22, 2016 | Featured, Recipes
I’ve learned not to declare my diet publicly. If you say you’re gluten free then the gluten police come out of the woodwork. But I do try different things with my diet to see what works for me. Back around July 5 I decided to take meat (I normally eat...
by Renée M. Simpson, RDN | Jun 27, 2016 | Featured, Fitness
Today it occurred to me that I needed to take a moment and celebrate my physical accomplishments for the year. I started this year in training for my first half marathon, diligently recording my progress with the hashtag #bedtohalfmarathon. Can I just tell you that...
by Renée M. Simpson, RDN | Jun 14, 2016 | Featured, Uncategorized
Yes ladies, it’s time for some fun in the sun! Summer officially starts in 6 days. Do you have plans to make it a good one? And by good one I mean are you getting out to see world? A few ideas if you need a little nudge to get going: 1 – The staycay...
by Renée M. Simpson, RDN | Apr 28, 2016 | Featured, Fitness
Yes, I actually did run my first half marathon, back in February, and my second one in April. After all those youtube videos, I did accomplish my mission. Sorry to take so long to post about it, but here it goes… I signed up to for the Run Like a Diva Special...
by Renée M. Simpson, RDN | Apr 21, 2016 | Featured, Uncategorized
Dear Prince, I was just thinking about you yesterday when I was listening to Cherrelle, and Alexander O’Neil, and Jesse Johnson. I was thinking of how much of a musical influence you were, and how you shared your gift to bring life to the music of so many...
by Renée M. Simpson, RDN | Apr 13, 2016 | Featured
Lately I’ve been getting (back) into home decorating. I moved into a new home in August and I think I was kind of overwhelmed with all of the decorating projects I’m now facing. So I’ve finally come up with a plan and am now focused on making my...
