by Renée M. Simpson, RDN | Nov 28, 2015 | Body, Featured
Sooo, did you stuff yourself into oblivion for Thanksgiving? Are you waiting for January to get (back) on track with your wellness goals? Every year the holiday season – starting with Halloween and ending with New Year’s Eve – gets a number of us...
by Renée M. Simpson, RDN | Nov 26, 2014 | Body, Featured
Hey Diva! Happy Thanksgiving! Did this year go by fast or what??? What an exciting time of year, the holiday season. It’s amazing though, how much of our focus is towards food, shopping, time with loved ones and wrapping things up at work. Unfortunately, this...
by Renée M. Simpson, RDN | Nov 13, 2014 | Body
So tell me, do you know someone with diabetes? I’ll bet you do. November is diabetes awareness month, but I’d much rather they call it love yourself month. Why? Because the more you love yourself the less likely your chance of developing diabetes, or...
by Renee Mitchell | Jul 11, 2014 | Body
I have dealt with iron deficiency anemia for years. Once my iron was so low (hemoglobin of 6, when 12 or higher was the goal) that I was supposed to go for a transfusion. But instead my holistic diva mama jumped in and nursed me back to health with some high iron...
by Renee Mitchell | Mar 26, 2014 | Body
I recently had the honor of speaking with Minister Ginger London of Ginger London Ministries. What a great time I had chatting with her in celebration of Women’s History Month. We mainly discussed being a woman entrepreneur, and the importance of taking care...
by Renee Mitchell | Mar 20, 2014 | Body
Did you join the fall Detox for a Diva? Or did you miss out and want to know when it would come around again? Well, spring is here, and so is D4D Spring Cleaning – yay!! I’m ready for a whole new group of divas to join me on April 1. And actually, a...
