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A Thank You Letter to Prince

  Dear Prince, I was just thinking about you yesterday when I was listening to Cherrelle, and Alexander O’Neil, and Jesse Johnson. I was thinking of how much of a musical influence you were, and how you shared your gift to bring life to the music of so many...

9 Steps to Creating a Well Bedroom

Lately I’ve been getting (back) into home decorating. I moved into a new home in August and I think I was kind of overwhelmed with all of the decorating projects I’m now facing. So I’ve finally come up with a plan and am now focused on making my...

Have a Healthy Merry Christmas

Despite the hustle and bustle of the holiday season I have actually maintained my goal of running a few times a week in preparation for the half marathon for my birthday.   If you aren’t signed up for my newsletter you may have missed out on some details.  You...

Finally Get Fit in 2016

Sooo, did you stuff yourself into oblivion for Thanksgiving?  Are you waiting for January to get (back) on track with your wellness goals? Every year the holiday season – starting with Halloween and ending with New Year’s Eve – gets a number of us...

Giving Thanks for You

Hey Diva! Happy Thanksgiving!  Did this year go by fast or what??? What an exciting time of year, the holiday season.  It’s amazing though, how much of our focus is towards food, shopping, time with loved ones and wrapping things up at work.  Unfortunately, this...

Gluten Free Cornbread Recipe

Aside from my fabulous sweet potatoes/yams, I’d have to say dressing is my all time favorite Thanksgiving dish.  When I found out gluten was a problem for me, I had to figure out how to still enjoy my momma’s version of sage and onion flavored buttery...