by Renée M. Simpson, RDN | Aug 16, 2017 | Featured, Uncategorized
I should have known I couldn’t get through the summer without a road trip. Usually hubby does the driving and I can just relax (sleep) from point A to point B. Not this time. It was a girl’s trip – me and mini me – in other words, I drove the...
by Renée M. Simpson, RDN | May 31, 2017 | Featured, Retreats
Several years ago I fell head over heels in love with Napa Valley. I spent 10 months there doing my internship, and that’s when the love affair began specifically with the city of Napa. During that time I also discovered St. Helena and Yountville. For a time I would...
by Renée M. Simpson, RDN | May 10, 2017 | Featured, Fly
Have you noticed the explosive surge in women of color getting their travel on these days? I have. Since I’ve been so travel focused lately, I’ve learned/become aware of a lot that I think you will appreciate. Here are some of my favorite travel tips so...
by Renée M. Simpson, RDN | May 3, 2017 | Featured
If you’ve read any of my posts over the last few months, you may know that almost a year ago I stopped eating chicken and fish. This made me what people would call vegetarian, although I never gave myself the title. As I’ve always said, I don’t like...
by Renée M. Simpson, RDN | Mar 27, 2017 | Featured, Recipes
In honor of National Nutrition Month I thought I’d share an update on my adventures as a plant based curious dietitian. But first I want to ask you to be sure to visit my gluten free chef diva blogger friend Hadassah Patterson for her contribution to National...
by Renée M. Simpson, RDN | Mar 8, 2017 | Featured, Uncategorized
I’ve been cooking up soups lately. So in honor of RD day, I thought I’d share what’s been going on in my kitchen. First up, that hot and sour soup video that’s been going around… did you catch it? I followed the recipe (without measuring...
