by Renee Mitchell | Apr 1, 2014 | Misc
I’m not usually one to participate in April Fool’s Day. In fact I’m a little perturbed by a whole day dedicated to foolishness. Aintnobodygottimefuhdat. Anyway, I am not joking when I say that some lucky Diva who joins me for the Detox for a...
by Renee Mitchell | Mar 26, 2014 | Body
I recently had the honor of speaking with Minister Ginger London of Ginger London Ministries. What a great time I had chatting with her in celebration of Women’s History Month. We mainly discussed being a woman entrepreneur, and the importance of taking care...
by Renee Mitchell | Mar 20, 2014 | Body
Did you join the fall Detox for a Diva? Or did you miss out and want to know when it would come around again? Well, spring is here, and so is D4D Spring Cleaning – yay!! I’m ready for a whole new group of divas to join me on April 1. And actually, a...
by Renee Mitchell | Mar 9, 2014 | Spirit
Minister Crystal Cochren of myfaithandfitness.com sends this timely blessing to us. Read on and be blessed. “One thing have I desired of the Lord, that will I seek after; that I may dwell in the house of the Lord all the days of my life, to behold the beauty of the...
by Renee Mitchell | Mar 7, 2014 | Body
As we enter the second quarter of 2014, I wonder how you’re doing with your healthy New Year’s resolutions? Or new habits? Whatever you’ve chosen to call it, how are you doing? So many start the race expecting awesome results. But by the end of the...
by Renee Mitchell | Feb 9, 2014 | Spirit
Here is your monthly dose of spirituality from Minister Crystal L. Cochren of My Faith and Fitness. “Heal me, O Lord, and I shall be healed; save me, and I shall be saved: for thou art my praise.” ~ Jeremiah 17:14 (KJV) February is National Heart Health Month. Heart...
by Renee Mitchell | Jan 24, 2014 | Misc
How is your new year going so far? Many of us take the month of January to renew, refresh, and rejuvenate our health. I know I am. So I came up with this most fabulous “MangoLassi” smoothie and am delighted to share it with you. It has chia seeds for...
by Renee Mitchell | Jan 11, 2014 | Spirit
Here is my monthly spiritual post from Minister Crystal Cochren of My Faith and Fitness. Be blessed! “Howbeit this kind goeth not out but by prayer and fasting.” ~ Matthew 17:21 (KJV) Prayer is communication with God. Spending time in prayer is crucial. Prayer time...
by Renee Mitchell | Jan 1, 2014 | Body
Out with the old, in with the new, right? This is the time of year we like to prepare for a fresh start. So I thought I’d share a list of healthy eating related habits you can toss out with the end of 2013, and those you can replace them with for 2014. 1. Out-...
by Renee Mitchell | Dec 17, 2013 | Recipes
If you haven’t met Christina of A Soulful Twist, get to know her and her cooking with today’s recipe, sautéed sweet potatoes, lightened up. Christina has a wonderfully informative bio on her blog which left me feeling like, yeah, we could be friends. I...
