by Renée M. Simpson, RDN | May 22, 2018 | Featured
Are you familiar with the Blue Zones? As a healthcare professional I usually know about the latest in my field about 3 to 5 years before the general public is even familiar with this info. For example, I was all into the plant based diet about 6 years ago, but it...
by Renée M. Simpson, RDN | May 19, 2018 | Featured, Traveling
Since starting my travel business, I’ve had the pleasure of visiting Dubai not once, but twice. I originally went for my birthday. But shortly after making plans for the birthday trip I started my own travel group and what do you know, the most requested trip...
by Renée M. Simpson, RDN | Apr 23, 2018 | Featured, Fitness, Uncategorized
It’s already April and I still hadn’t figured out my fitness routine for the year, until now. A couple of years ago I decided to go, literally, from bed to half marathon. I think I ran about 7 half marathons that year. I vowed to find another fitness...
by Renée M. Simpson, RDN | Feb 28, 2018 | Featured, Traveling
Yes, I did come back from Dubai. I wasn’t necessarily ready to come back, but I do have a family here so… There are so many things I could write about this trip. But I’m just going to start with a dozen things I want you to know that I learned about...
by Renée M. Simpson, RDN | Feb 9, 2018 | Featured, Retreats
We’re back! And it was amazing, as expected. Introducing the “Sedona Sisters” of 2018. These ladies have miraculously self selected into the perfectly blended group for the second year in a row. It was a weekend of laughter, learning and relaxation,...
by Renée M. Simpson, RDN | Dec 11, 2017 | Featured
About a year ago I bumped Morocco up on my bucket list. I first wanted to visit years ago when my brother used to speak so highly of the country, but life happened and I forgot I even had a bucket list, let alone that Morocco was ever on it. Then recently I saw...
by Renée M. Simpson, RDN | Nov 25, 2017 | Featured
It’s really exciting to see the travel boom in the black community these days. There was a time when you could hardly find someone who looked like you when you ventured outside of the US for a vacation. Recently my family vacationed in Puerto Vallarta, Mexico...
by Renée M. Simpson, RDN | Nov 3, 2017 | Featured, Retreats
Can I tell you about our wonderful time in Calistoga? The fires did not hold us back. This was truly a test of faith. Just a couple of weeks before our group was to visit Calistoga, CA at the top of Napa Valley, a group of about 13 horrendous fires broke out,...
by Renée M. Simpson, RDN | Sep 21, 2017 | Fly, Uncategorized
Over the weekend I had the most amazing experience. In case you missed it on social media, I’ve gotta tell you, my first Fly Life Travel event was just perfect. What did we do? Nothing. Let me clarify. This trip was our “Fly Girl’s End of Summer Sereno”. What exactly...
by Renée M. Simpson, RDN | Aug 24, 2017 | Featured, Uncategorized
I recently had a conversation with a friend and it went something like this: Me: Are you coming on my next retreat? It’s in wine country. Friend: Yeah, I’ll take a look at the info. Send it to me. I’m interested. How much? Me: It’s thirteen...
