Looks Like Kirstie Wins Either Way!

I’ve not been following Dancing With The Stars, especially since the departure of Romeo. However, I have kept an eye out for Kirstie, for one reason… weight loss. I caught her on GMA this morning, and she said she had no idea how much weight she had lost...

Season’s Eatings, and Eatings, and Eatings

Eat, drink, be merry, sleep, repeat. This is the most popular time of year for a lifestyle conducive to weight gain. I will be as realistic as I can about this. In a perfect world, we will watch our intake through the holiday season, continue going to the gym, and...

Praying The Pounds Away – Ridiculous or Reality?

We know that prayer changes things, but can we apply this to weight loss? The word says faith without works is dead (James 2:17). In other words, yes, pray, but also, do. I know a woman who once said “When God gets ready for this weight to come off of me,...