by Renee Mitchell | Jan 24, 2011 | Body, Think like a Well Diva
As we approach the end of the first month of the new decade, I wonder how many resolutions have survived. Many started the year hyped up about one particularly popular resolution, weight loss. Possibly the most popular New Year’s resolution, it may also be the...
by Renee Mitchell | Nov 24, 2009 | Featured
Eat, drink, be merry, sleep, repeat. This is the most popular time of year for a lifestyle conducive to weight gain. I will be as realistic as I can about this. In a perfect world, we will watch our intake through the holiday season, continue going to the gym, and...
by Renee Mitchell | Nov 3, 2009 | Spirit
We know that prayer changes things, but can we apply this to weight loss? The word says faith without works is dead (James 2:17). In other words, yes, pray, but also, do. I know a woman who once said “When God gets ready for this weight to come off of me,...
