by Renee Mitchell | Jun 25, 2013 | Misc
So I’m back in the bay bay bay after a fabulous weekend of Blogging While Brown in Harlem. For those who don’t know, BWB holds an annual conference bringing together the best of bloggers of color with those of us who want to learn what it takes to be the...
by Renee Mitchell | Jun 16, 2013 | Wealthy
On this Father’s Day I am so thankful to be able to say that I have a great relationship with my dad. I know that there are a lot of people who cannot say this, and some who cannot say that they even know who their dad is. I am especially grateful this year, as...
by Renee Mitchell | Jun 16, 2013 | Wealthy
I recently started writing a nutrition piece for Minister Crystal Cochren at My Faith and Fitness blog. Well, of course she was kind enough to reciprocate. I know this is the third Sunday, but we were so focused on the juice fast last Sunday that I had to hold off a...
by Renee Mitchell | Jun 9, 2013 | Body
A couple of months ago I did a post on my green smoothie party. It was really nice to get some sistas together for a healthy cause. This month, which at Soul Food Therapy is Juicy June, we were inspired by Kareen of I am Eating Right to do a 3 day juice...
by Renee Mitchell | Jun 7, 2013 | Misc
June is juicy here at Soul Food Therapy. Keeping with this month’s theme, a few friends and I have decided to do a 3 day juice fast. This came about after the monthly Google Hangout Tuesday night. The June hangout was all about juicing, with special guest...
by Renee Mitchell | Jun 2, 2013 | Misc
The next Q&A session is scheduled for Tuesday, June 4 and we have a special guest! I am excited to have Kareen of IamEatingRight and The Juicy Life jucing video series joining us for the June Q&A session in Google Hangouts. Kareen is a registered dietitian...
by Renee Mitchell | Jun 2, 2013 | Misc
Here at Soul Food Therapy, June has been declared Juicing Month! With all the hype about juicing these days, and summer travel upon us, I thought I’d compile a list of a few places to get yours while on the road. Some places will deliver to your hotel –...
by Renee Mitchell | May 3, 2013 | Misc
(Contest has ended.) Don’t you just love a good cookbook? I hate to part with this one but I’ll do this for you. There are 2 ways to enter but you only have until midnight tonight (pacific). 1. If you already subscribe to the newsletter, then just...
by Renee Mitchell | Apr 25, 2013 | Misc
I felt a little tropical today, but was limited to what was in my fridge and freezer. So, voila! I call this PinaCoVado for the pineapple avocado and coconut water combination. I love the refreshing taste of this one. And as usual, you cannot taste the kale....
by Renee Mitchell | Apr 23, 2013 | Misc
Peanut butter and strawberry jam go together like hand and glove, right? But with kale in a green smoothie, who knew? Nobody but a kid would think of this one. Fabulous. 1 c leafy greens 2 c frozen strawberries 1/2 frozen banana 2 heaping tablespoons natural...
