by Renée M. Simpson, RDN | Aug 22, 2016 | Featured, Recipes
I’ve learned not to declare my diet publicly. If you say you’re gluten free then the gluten police come out of the woodwork. But I do try different things with my diet to see what works for me. Back around July 5 I decided to take meat (I normally eat...
by Renée M. Simpson, RDN | Aug 10, 2016 | Recipes
A couple of weekends ago I had the pleasure of hosting my first “Brunch Like a Well Diva” event at Whole Foods Market in Oakland. I cannot tell you how much fun we had. Ladies I hadn’t seen since the 80’s came out of the woodwork, and some new...
by Renée M. Simpson, RDN | Aug 9, 2016 | Well Diva Wednesday
Remember Well Diva Wednesday? Well, I’m trying to bring it back again by popular demand. I’ve met some amazing, awesome ladies over the past year and one by one, I’ll be sharing their inspiring stories and wisdom with you. Starting with Aleisha...
by Renée M. Simpson, RDN | Jun 27, 2016 | Featured, Fitness
Today it occurred to me that I needed to take a moment and celebrate my physical accomplishments for the year. I started this year in training for my first half marathon, diligently recording my progress with the hashtag #bedtohalfmarathon. Can I just tell you that...
by Renée M. Simpson, RDN | Jun 14, 2016 | Featured, Uncategorized
Yes ladies, it’s time for some fun in the sun! Summer officially starts in 6 days. Do you have plans to make it a good one? And by good one I mean are you getting out to see world? A few ideas if you need a little nudge to get going: 1 – The staycay...
