by Renée M. Simpson, RDN | Nov 26, 2014 | Body, Featured
Hey Diva! Happy Thanksgiving! Did this year go by fast or what??? What an exciting time of year, the holiday season. It’s amazing though, how much of our focus is towards food, shopping, time with loved ones and wrapping things up at work. Unfortunately, this...
by Renée M. Simpson, RDN | Nov 20, 2014 | Featured, Recipes
Aside from my fabulous sweet potatoes/yams, I’d have to say dressing is my all time favorite Thanksgiving dish. When I found out gluten was a problem for me, I had to figure out how to still enjoy my momma’s version of sage and onion flavored buttery...
by Renée M. Simpson, RDN | Nov 13, 2014 | Body
So tell me, do you know someone with diabetes? I’ll bet you do. November is diabetes awareness month, but I’d much rather they call it love yourself month. Why? Because the more you love yourself the less likely your chance of developing diabetes, or...
by Renée M. Simpson, RDN | Nov 11, 2014 | Well Diva Wednesday
Hey Divas! I’d like to introduce you to Theresa Birks. Theresa is responsible for managing the page MPEPA Beautiful Women. Each day Theresa highlights the accomplishments and projects of women she would like for us to know about and support. The page started...
by Renée M. Simpson, RDN | Nov 5, 2014 | Featured
Hey Diva! Have you ever stepped on the scale and walked away just crushed? Or pissed? Or ashamed? I recently had a conversation with a client, and then another with a friend, about the dreaded scale. Many a Diva has cried over the little window on the scale. Many...
