by Renee Mitchell | Jun 2, 2013 | Misc
Here at Soul Food Therapy, June has been declared Juicing Month! With all the hype about juicing these days, and summer travel upon us, I thought I’d compile a list of a few places to get yours while on the road. Some places will deliver to your hotel –...
by Renee Mitchell | May 3, 2013 | Misc
(Contest has ended.) Don’t you just love a good cookbook? I hate to part with this one but I’ll do this for you. There are 2 ways to enter but you only have until midnight tonight (pacific). 1. If you already subscribe to the newsletter, then just...
by Renee Mitchell | Apr 25, 2013 | Misc
I felt a little tropical today, but was limited to what was in my fridge and freezer. So, voila! I call this PinaCoVado for the pineapple avocado and coconut water combination. I love the refreshing taste of this one. And as usual, you cannot taste the kale....
by Renee Mitchell | Apr 23, 2013 | Misc
Peanut butter and strawberry jam go together like hand and glove, right? But with kale in a green smoothie, who knew? Nobody but a kid would think of this one. Fabulous. 1 c leafy greens 2 c frozen strawberries 1/2 frozen banana 2 heaping tablespoons natural...
by Renee Mitchell | Apr 21, 2013 | Misc
There is nothing better than eating good food, except eating healthy good food. I give extra points when the food will NOT make me gain weight, and will actually ADD to my health. I am so excited about a whole week focused on a plant based diet. Veggie lovers...
