by Renee Mitchell | Jan 24, 2014 | Misc
How is your new year going so far? Many of us take the month of January to renew, refresh, and rejuvenate our health. I know I am. So I came up with this most fabulous “MangoLassi” smoothie and am delighted to share it with you. It has chia seeds for...
by Renee Mitchell | Sep 11, 2013 | Body
Have you or have you not noticed the hype about green smoothies? When I Googled “green smoothies” I got 12 million results. So what’s the big deal? It’s funny that just like the gluten free bandwagon, lots of people have jumped on and have no idea why. Well,...
by Renee Mitchell | Apr 3, 2013 | Body
As we begin the second quarter of the year I think back to January, and how hyped we were about our new blenders, green smoothies, and lofty goals. Just checking in… are you on schedule or have you fallen by the wayside? The 21 day habit this month will be Drink...