by Renée M. Simpson, RDN | Mar 8, 2017 | Featured, Uncategorized
I’ve been cooking up soups lately. So in honor of RD day, I thought I’d share what’s been going on in my kitchen. First up, that hot and sour soup video that’s been going around… did you catch it? I followed the recipe (without measuring...
by Renee Mitchell | Dec 17, 2013 | Recipes
If you haven’t met Christina of A Soulful Twist, get to know her and her cooking with today’s recipe, sautéed sweet potatoes, lightened up. Christina has a wonderfully informative bio on her blog which left me feeling like, yeah, we could be friends. I...
by Renee Mitchell | Dec 16, 2013 | Recipes
A few months ago I had the privilege of getting acquainted with a cousin I’d only met once, when she was about 3 days old. While in Harlem for the Blogging While Brown conference, I got the chance to spend some time with my cousin Zahra, blogger for The Natural...
by Renee Mitchell | Nov 24, 2013 | Recipes
As part of the #healthyholidays blog carnival, and because hubby came home with these big azz yams, I thought I’d revise my usual Hennessy sweet potato recipe. This will work with either yams or sweet potatoes, but I did exchange the Hennessey for my new love,...
by Renee Mitchell | Jun 9, 2013 | Body
A couple of months ago I did a post on my green smoothie party. It was really nice to get some sistas together for a healthy cause. This month, which at Soul Food Therapy is Juicy June, we were inspired by Kareen of I am Eating Right to do a 3 day juice...