by Renée M. Simpson, RDN | May 31, 2017 | Featured, Retreats
Several years ago I fell head over heels in love with Napa Valley. I spent 10 months there doing my internship, and that’s when the love affair began specifically with the city of Napa. During that time I also discovered St. Helena and Yountville. For a time I would...
by Renée M. Simpson, RDN | Jun 10, 2016 | Fitness
I guess I’m a glutton for punishment because I did yet another (my 3rd) half marathon since February. They got me by dangling that West Coast Challenge medal in my face. The Run Like a Diva race offered an extra medal to those who completed both California races...
by Renée M. Simpson, RDN | Apr 4, 2016 | Fitness
Yes, I ran it. My second half marathon. I know I owe you a post on my first one but this one was this past weekend and I figure I’d better post about if before it gets away from me like the first one did. I live in the Bay Area but that hike to SF is no joke. So...
