by Renée M. Simpson, RDN | Oct 1, 2014 | Detoxing, Recipes
Hey Diva! It’s that time of year again – Fall detox time! I like to run a detox program at this time, before we start all of the “seasons eatings” – from Halloween candy to stuffing our faces with turkey, to the Christmas sweet treats....
by Renee Mitchell | Jul 27, 2014 | Recipes
Hey Divas! Since so many of you signed up to do the PC14 parasite cleanse I thought I’d share what I’ve been coming up with to eat/drink during the first week. It all started with a trip to Whole Foods and The Container Store followed by a cleaning out and...
by Renee Mitchell | Jul 16, 2014 | Well Diva Wednesday
Hey Divas! If you haven’t noticed there are some changes going on here. Sooner or later the new website will replace this one, and we will officially be located at welldiva.com. Why the change? 1. I had the hardest time communicating the message of Soul Food...
by Renee Mitchell | Jul 11, 2014 | Body
I have dealt with iron deficiency anemia for years. Once my iron was so low (hemoglobin of 6, when 12 or higher was the goal) that I was supposed to go for a transfusion. But instead my holistic diva mama jumped in and nursed me back to health with some high iron...
by Renee Mitchell | Mar 26, 2014 | Body
I recently had the honor of speaking with Minister Ginger London of Ginger London Ministries. What a great time I had chatting with her in celebration of Women’s History Month. We mainly discussed being a woman entrepreneur, and the importance of taking care...