by Renée M. Simpson, RDN | Nov 5, 2014 | Featured
Hey Diva! Have you ever stepped on the scale and walked away just crushed? Or pissed? Or ashamed? I recently had a conversation with a client, and then another with a friend, about the dreaded scale. Many a Diva has cried over the little window on the scale. Many...
by Renée M. Simpson, RDN | Oct 1, 2014 | Detoxing, Recipes
Hey Diva! It’s that time of year again – Fall detox time! I like to run a detox program at this time, before we start all of the “seasons eatings” – from Halloween candy to stuffing our faces with turkey, to the Christmas sweet treats....
by Renee Mitchell | Mar 26, 2014 | Body
I recently had the honor of speaking with Minister Ginger London of Ginger London Ministries. What a great time I had chatting with her in celebration of Women’s History Month. We mainly discussed being a woman entrepreneur, and the importance of taking care...
by Renee Mitchell | Jun 9, 2013 | Body
A couple of months ago I did a post on my green smoothie party. It was really nice to get some sistas together for a healthy cause. This month, which at Soul Food Therapy is Juicy June, we were inspired by Kareen of I am Eating Right to do a 3 day juice...
