by Renée M. Simpson, RDN | May 22, 2018 | Featured
Are you familiar with the Blue Zones? As a healthcare professional I usually know about the latest in my field about 3 to 5 years before the general public is even familiar with this info. For example, I was all into the plant based diet about 6 years ago, but it...
by Renée M. Simpson, RDN | Nov 25, 2017 | Featured
It’s really exciting to see the travel boom in the black community these days. There was a time when you could hardly find someone who looked like you when you ventured outside of the US for a vacation. Recently my family vacationed in Puerto Vallarta, Mexico...