by Renée M. Simpson, RDN | Sep 7, 2016 | Featured
Welcome back to reality. After a holiday weekend sometimes it takes a minute to snap back – back to your life routines, and for some reason, especially the healthy ones. Miss a couple of days at the gym and next thing you know, you don’t even work out...
by Renee Mitchell | Aug 6, 2012 | Think like a Well Diva
In my last post I mentioned that I had not been myself for a while, and that I’m back to my old self. I kind of forgot how crazy and daring I used to be. So what did I do?… I signed up to be in a flash mob – and I KNOW I have back and knee issues,...