by Renée M. Simpson, RDN | Oct 24, 2014 | Recipes
Over the past couple of weeks I’ve had soup on my mind. So I thought I’d share what we’ve been enjoying in the Well Diva household. These soups can be prepared quickly and make for wonderful leftovers to take to work for lunch the next day, or to...
by Renée M. Simpson, RDN | Oct 1, 2014 | Detoxing, Recipes
Hey Diva! It’s that time of year again – Fall detox time! I like to run a detox program at this time, before we start all of the “seasons eatings” – from Halloween candy to stuffing our faces with turkey, to the Christmas sweet treats....
by Renee Mitchell | Mar 26, 2014 | Body
I recently had the honor of speaking with Minister Ginger London of Ginger London Ministries. What a great time I had chatting with her in celebration of Women’s History Month. We mainly discussed being a woman entrepreneur, and the importance of taking care...
by Renee Mitchell | Sep 24, 2013 | Misc
As I shared a few days ago, I used to struggle with my weight. But what I didn’t tell you is the weight was the least of my troubles. A couple of years ago I started having chest pains, mainly upon awakening in the morning. This was accompanied by nausea. This went...
by Renee Mitchell | Jun 9, 2013 | Body
A couple of months ago I did a post on my green smoothie party. It was really nice to get some sistas together for a healthy cause. This month, which at Soul Food Therapy is Juicy June, we were inspired by Kareen of I am Eating Right to do a 3 day juice...
