by Renée M. Simpson, RDN | Jun 18, 2015 | Cooking, Recipes
Did you know this month is Men’s Health Month? So I thought I’d share a recipe from my Rouxbe online plant based cooking class. If you’ve got a meat eating man that you’d love to prepare a plant based meal for, this is it. One taste and he...
by Renée M. Simpson, RDN | Nov 26, 2014 | Body, Featured
Hey Diva! Happy Thanksgiving! Did this year go by fast or what??? What an exciting time of year, the holiday season. It’s amazing though, how much of our focus is towards food, shopping, time with loved ones and wrapping things up at work. Unfortunately, this...
by Renée M. Simpson, RDN | Nov 20, 2014 | Featured, Recipes
Aside from my fabulous sweet potatoes/yams, I’d have to say dressing is my all time favorite Thanksgiving dish. When I found out gluten was a problem for me, I had to figure out how to still enjoy my momma’s version of sage and onion flavored buttery...
by Renée M. Simpson, RDN | Nov 13, 2014 | Body
So tell me, do you know someone with diabetes? I’ll bet you do. November is diabetes awareness month, but I’d much rather they call it love yourself month. Why? Because the more you love yourself the less likely your chance of developing diabetes, or...
by Renée M. Simpson, RDN | Oct 29, 2014 | Featured
This week marks the beginning of season’s eatings – starting with Halloween and ending with New Year’s Day. Many of us tend to lose focus on health this time of year and start nibbling on that easily accessible candy and other indulgences, and never...