by Renée M. Simpson, RDN | Aug 24, 2017 | Featured, Uncategorized
I recently had a conversation with a friend and it went something like this: Me: Are you coming on my next retreat? It’s in wine country. Friend: Yeah, I’ll take a look at the info. Send it to me. I’m interested. How much? Me: It’s thirteen...
by Renée M. Simpson, RDN | May 3, 2017 | Featured
If you’ve read any of my posts over the last few months, you may know that almost a year ago I stopped eating chicken and fish. This made me what people would call vegetarian, although I never gave myself the title. As I’ve always said, I don’t like...
by Renée M. Simpson, RDN | Mar 27, 2017 | Featured, Recipes
In honor of National Nutrition Month I thought I’d share an update on my adventures as a plant based curious dietitian. But first I want to ask you to be sure to visit my gluten free chef diva blogger friend Hadassah Patterson for her contribution to National...
by Renée M. Simpson, RDN | Feb 11, 2017 | Featured
Ladies and gentlemen, I present to you the Well Divas of Sedona. We just completed the most amazing 4 day and 3 night wellness retreat. If we look like a million bucks, just imagine how we must feel. I don’t even know where to begin. I guess...
by Renée M. Simpson, RDN | Nov 16, 2016 | Featured, Recipes
Yes, yes, it’s that yummy time of year again! Beans, greens, potatoes, tomatoes… she forgot butter, sugar, cream and swine, then you gain a couple of pounds, sleep a couple of days, and feel all bloated by Monday. I remember a time when I had to provide a place...