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Update on My Plant Based Journey

  If you’ve read any of my posts over the last few months, you may know that almost a year ago I stopped eating chicken and fish. This made me what people would call vegetarian, although I never gave myself the title. As I’ve always said, I don’t like...

A Wellness Retreat for Divas

    Ladies and gentlemen, I present to you the Well Divas of Sedona. We just completed the most amazing 4 day and 3 night wellness retreat. If we look like a million bucks, just imagine how we must feel.  I don’t even know where to begin. I guess...