by Renée M. Simpson, RDN | May 3, 2017 | Featured
If you’ve read any of my posts over the last few months, you may know that almost a year ago I stopped eating chicken and fish. This made me what people would call vegetarian, although I never gave myself the title. As I’ve always said, I don’t like...
by Renée M. Simpson, RDN | Nov 30, 2016 | Detoxing, Featured
By now you’ve probably had a Happy Thanksgiving and several Thanksgiving leftover plates. Sometimes, no, quite often, this time of year triggers us to eat, and eat. I thought I’d share a few tips to get you back on track so you’re not nibbling your...
by Renée M. Simpson, RDN | Oct 1, 2014 | Detoxing, Recipes
Hey Diva! It’s that time of year again – Fall detox time! I like to run a detox program at this time, before we start all of the “seasons eatings” – from Halloween candy to stuffing our faces with turkey, to the Christmas sweet treats....
by Renee Mitchell | Jul 27, 2014 | Recipes
Hey Divas! Since so many of you signed up to do the PC14 parasite cleanse I thought I’d share what I’ve been coming up with to eat/drink during the first week. It all started with a trip to Whole Foods and The Container Store followed by a cleaning out and...
by Renee Mitchell | Jul 16, 2014 | Well Diva Wednesday
Hey Divas! If you haven’t noticed there are some changes going on here. Sooner or later the new website will replace this one, and we will officially be located at welldiva.com. Why the change? 1. I had the hardest time communicating the message of Soul Food...
