by Renée M. Simpson, RDN | Apr 28, 2016 | Featured, Fitness
Yes, I actually did run my first half marathon, back in February, and my second one in April. After all those youtube videos, I did accomplish my mission. Sorry to take so long to post about it, but here it goes… I signed up to for the Run Like a Diva Special...
by Renée M. Simpson, RDN | Apr 4, 2016 | Fitness
Yes, I ran it. My second half marathon. I know I owe you a post on my first one but this one was this past weekend and I figure I’d better post about if before it gets away from me like the first one did. I live in the Bay Area but that hike to SF is no joke. So...
by Renée M. Simpson, RDN | Dec 23, 2015 | Featured, Fitness
Despite the hustle and bustle of the holiday season I have actually maintained my goal of running a few times a week in preparation for the half marathon for my birthday. If you aren’t signed up for my newsletter you may have missed out on some details. You...
by Renée M. Simpson, RDN | Nov 28, 2015 | Body, Featured
Sooo, did you stuff yourself into oblivion for Thanksgiving? Are you waiting for January to get (back) on track with your wellness goals? Every year the holiday season – starting with Halloween and ending with New Year’s Eve – gets a number of us...
