fbpx

Post Thanksgiving Reset

By now you’ve probably had a Happy Thanksgiving and several Thanksgiving leftover plates. Sometimes, no, quite often, this time of year triggers us to eat, and eat. I thought I’d share a few tips to get you back on track so you’re not nibbling your...

How to Get Yourself to Do Anything

As you may know, this year I did my first 10k, and my first half marathon. Heck, my fourth half marathon. If you missed it you can check out the #bedtohalfmarathon video series. I haven’t run much since my last half, which was in June. Now I’m starting to...

Why I Run With Black Girls Run

Today it occurred to me that I needed to take a moment and celebrate my physical accomplishments for the year. I started this year in training for my first half marathon, diligently recording my progress with the hashtag #bedtohalfmarathon. Can I just tell you that...

Run Like a Diva One More Time

I guess I’m a glutton for punishment because I did yet another (my 3rd) half marathon since February. They got me by dangling that West Coast Challenge medal in my face. The Run Like a Diva race offered an extra medal to those who completed both California races...