by Renée M. Simpson, RDN | Aug 24, 2017 | Featured, Uncategorized
I recently had a conversation with a friend and it went something like this: Me: Are you coming on my next retreat? It’s in wine country. Friend: Yeah, I’ll take a look at the info. Send it to me. I’m interested. How much? Me: It’s thirteen...
by Renée M. Simpson, RDN | Mar 8, 2017 | Featured, Uncategorized
I’ve been cooking up soups lately. So in honor of RD day, I thought I’d share what’s been going on in my kitchen. First up, that hot and sour soup video that’s been going around… did you catch it? I followed the recipe (without measuring...
by Renée M. Simpson, RDN | Mar 2, 2017 | Featured, Uncategorized
While in Sedona recently some of the ladies and I were talking about living a life that makes you happy. That was pretty much the theme of the whole weekend. Some of the events that were included, like the photo shoot, were added at the last minute because I just...
by Renée M. Simpson, RDN | Feb 11, 2017 | Featured
Ladies and gentlemen, I present to you the Well Divas of Sedona. We just completed the most amazing 4 day and 3 night wellness retreat. If we look like a million bucks, just imagine how we must feel. I don’t even know where to begin. I guess...
by Renée M. Simpson, RDN | Nov 28, 2015 | Body, Featured
Sooo, did you stuff yourself into oblivion for Thanksgiving? Are you waiting for January to get (back) on track with your wellness goals? Every year the holiday season – starting with Halloween and ending with New Year’s Eve – gets a number of us...