by Renée M. Simpson, RDN | Apr 16, 2019 | Featured
It looks like self love is the new boo. And I’m glad about it. I just hope it’s not a fad, but that it’s really catching on and sticking. Lord knows we’ve learned enough self hate, self neglect, self deprecation. Starting with...
by Renée M. Simpson, RDN | Aug 24, 2017 | Featured, Uncategorized
I recently had a conversation with a friend and it went something like this: Me: Are you coming on my next retreat? It’s in wine country. Friend: Yeah, I’ll take a look at the info. Send it to me. I’m interested. How much? Me: It’s thirteen...
by Renée M. Simpson, RDN | May 31, 2017 | Featured, Retreats
Several years ago I fell head over heels in love with Napa Valley. I spent 10 months there doing my internship, and that’s when the love affair began specifically with the city of Napa. During that time I also discovered St. Helena and Yountville. For a time I would...
by Renée M. Simpson, RDN | May 3, 2017 | Featured
If you’ve read any of my posts over the last few months, you may know that almost a year ago I stopped eating chicken and fish. This made me what people would call vegetarian, although I never gave myself the title. As I’ve always said, I don’t like...
by Renée M. Simpson, RDN | Mar 27, 2017 | Featured, Recipes
In honor of National Nutrition Month I thought I’d share an update on my adventures as a plant based curious dietitian. But first I want to ask you to be sure to visit my gluten free chef diva blogger friend Hadassah Patterson for her contribution to National...