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The Many Benefits of a Juice Fast

June is juicy here at Soul Food Therapy.  Keeping with this month’s theme, a few friends and I have decided to do a 3 day juice fast.  This came about after the monthly Google Hangout Tuesday night.  The June hangout was all about juicing, with special guest...

Cookbook Giveaway! Inspired Vegan

(Contest has ended.) Don’t you just love a good cookbook?  I hate to part with this one but I’ll do this for you. There are 2 ways to enter but you only have until midnight tonight (pacific). 1.  If you already subscribe to the newsletter, then just...

PBJ Green Smoothie Recipe- Peanut Butter Jelly Time!

  Peanut butter and strawberry jam go together like hand and glove, right?  But with kale in a green smoothie, who knew? Nobody but a kid would think of this one.  Fabulous. 1 c leafy greens 2 c frozen strawberries 1/2 frozen banana 2 heaping tablespoons natural...