by Renée M. Simpson, RDN | Nov 20, 2014 | Featured, Recipes
Aside from my fabulous sweet potatoes/yams, I’d have to say dressing is my all time favorite Thanksgiving dish. When I found out gluten was a problem for me, I had to figure out how to still enjoy my momma’s version of sage and onion flavored buttery...
by Renée M. Simpson, RDN | Oct 24, 2014 | Recipes
Over the past couple of weeks I’ve had soup on my mind. So I thought I’d share what we’ve been enjoying in the Well Diva household. These soups can be prepared quickly and make for wonderful leftovers to take to work for lunch the next day, or to...
by Renée M. Simpson, RDN | Oct 15, 2014 | Recipes
Hey Diva! It’s that time of year. Many of you are heading to homecoming this weekend, or maybe next weekend. If you’ve done your detox and slimmed down a bit, you don’t want to gain it all back. And you don’t want to just go back to eating...
by Renée M. Simpson, RDN | Oct 1, 2014 | Detoxing, Recipes
Hey Diva! It’s that time of year again – Fall detox time! I like to run a detox program at this time, before we start all of the “seasons eatings” – from Halloween candy to stuffing our faces with turkey, to the Christmas sweet treats....
by Renee Mitchell | Jul 27, 2014 | Recipes
Hey Divas! Since so many of you signed up to do the PC14 parasite cleanse I thought I’d share what I’ve been coming up with to eat/drink during the first week. It all started with a trip to Whole Foods and The Container Store followed by a cleaning out and...
by Renee Mitchell | Dec 17, 2013 | Recipes
If you haven’t met Christina of A Soulful Twist, get to know her and her cooking with today’s recipe, sautéed sweet potatoes, lightened up. Christina has a wonderfully informative bio on her blog which left me feeling like, yeah, we could be friends. I...
