by Renée M. Simpson, RDN | Jul 25, 2018 | Featured, Uncategorized
They tried to tell me. Come to the Essence Music Festival (EMF)! Visit New Orleans! But nooo, I never had the time, nor the desire. Then the ladies of Fly Life Travel started asking about booking a trip. So I said okay. I really don’t do crowds and festivals,...
by Renée M. Simpson, RDN | May 22, 2018 | Featured
Are you familiar with the Blue Zones? As a healthcare professional I usually know about the latest in my field about 3 to 5 years before the general public is even familiar with this info. For example, I was all into the plant based diet about 6 years ago, but it...
by Renée M. Simpson, RDN | May 19, 2018 | Featured, Traveling
Since starting my travel business, I’ve had the pleasure of visiting Dubai not once, but twice. I originally went for my birthday. But shortly after making plans for the birthday trip I started my own travel group and what do you know, the most requested trip...
by Renée M. Simpson, RDN | Apr 23, 2018 | Featured, Fitness, Uncategorized
It’s already April and I still hadn’t figured out my fitness routine for the year, until now. A couple of years ago I decided to go, literally, from bed to half marathon. I think I ran about 7 half marathons that year. I vowed to find another fitness...
by Renée M. Simpson, RDN | Feb 28, 2018 | Featured, Traveling
Yes, I did come back from Dubai. I wasn’t necessarily ready to come back, but I do have a family here so… There are so many things I could write about this trip. But I’m just going to start with a dozen things I want you to know that I learned about...
by Renée M. Simpson, RDN | Feb 9, 2018 | Featured, Retreats
We’re back! And it was amazing, as expected. Introducing the “Sedona Sisters” of 2018. These ladies have miraculously self selected into the perfectly blended group for the second year in a row. It was a weekend of laughter, learning and relaxation,...
