by Renee Mitchell | Jul 11, 2014 | Body
I have dealt with iron deficiency anemia for years. Once my iron was so low (hemoglobin of 6, when 12 or higher was the goal) that I was supposed to go for a transfusion. But instead my holistic diva mama jumped in and nursed me back to health with some high iron...
by Renee Mitchell | Jul 1, 2014 | Misc
Things are changing in a big way here at SFT. The new name is Well Diva Lifestyle. Be sure to join the new facebook page and keep an eye out for your complimentary Well Diva Lifestyle Guidebook. I’m so excited, and I can’t wait to get the guidebook to...
by Renee Mitchell | May 11, 2014 | Spirit
Here is your monthly dose of spiritual wisdom from Min. Crystal L. Cochren of My Faith and Fitness. Happy Momma’s Day! Be blessed. Today is Mother’s Day. For many of us, the second Sunday in May is a source of pain and suffering. Between the run up to...
by Renee Mitchell | Apr 13, 2014 | Spirit
Here is your monthly spiritual food from Minister Crystal Cochren. Enjoy! 7 And they brought the colt to Jesus, and cast their garments on him; and he sat upon him. 8 And many spread their garments in the way: and others cut down branches off the trees, and strawed...
by Renee Mitchell | Apr 1, 2014 | Misc
I’m not usually one to participate in April Fool’s Day. In fact I’m a little perturbed by a whole day dedicated to foolishness. Aintnobodygottimefuhdat. Anyway, I am not joking when I say that some lucky Diva who joins me for the Detox for a...
